A3 has mastered a team training model that has been implemented with multiple high schools and clubs throughout the northwest with tremendous success. Our teams have greatly reduced injury rates and increased on field/on court performance. We successfully integrate our methods and dramatically improve the culture of your program, creating an optimal training environment for your team.


"I'm a huge advocate of the A3 strength program.  There's no question that our athletes have gotten stronger and more explosive, but have also learned the key components of how to value their bodies, through proper nutritional, sleep, and recovery habits.  The knowledge and commitment Brad Packer and his staff have given to both my teams at Union High School and now at George Fox University is invaluable.  It's also created a culture of hard work and commodore, which are critical factors to a teams success. He's the best in the business!"

-Maco Hamilton / Head Men's Basketball Coach / George Fox University